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个人健身教练
Last visited 2 hours ago
I'm a personal trainer specializing in functional bodybuilding and Cross Training, here to design your fitness routines.
塞尔吉奥·凯亚多（Sergio Caiado）介绍了个人健身教练，这是您实现最佳健康和健身的最终伴侣。该应用程序专门从事健美运动和交叉训练，旨在制定针对您的个人需求和目标量身定制的个性化健身习惯。塞尔吉奥·凯亚多（Sergio Caiado）采用全面的医疗保健和健身方法，将他的专业知识带到了您的指尖，确保您获得了改变身体并提高表现所需的指导和支持。准备健康了吗？从今天开始您的旅程，并体验结构良好的健身制度的好处。有关更多详细信息，请访问：https：//chat.openai.com/g/g-8h6sskc2d。
3 years
Works with Finder
26
Properties published
12
Properties sold
2.8
Finder overall rating
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What's a good Cross Training routine for beginners?
How can I improve my weightlifting technique?
Suggest a mobility exercise for flexibility.
Create a weekly workout plan for me.
How can I improve my Snatch Technique.
Give me accessory exercises for ring muscle ups.
Help me get my first hand stand push up.
How to improve barbell cycling.
Create a plan to learn to hand stand walk.
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Reviews
2
(1)
user_mc3iUwEC
2025-04-17
I've been using the Personal Fitness Coach by SERGIO CAIADO for a few weeks now, and I'm thrilled with the results! The focus on functional bodybuilding and Cross Training really set it apart. The tailored fitness routines are challenging yet achievable, and I appreciate the personalized approach. Highly recommend for anyone serious about their fitness journey!