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A supportive CBT guide offering empathetic advice. (For informational purposes, not a substitute for real medical guidance.)
Mind Mate是由Gregory Wieber创建的支持性CBT（认知行为疗法）指南，旨在为信息目的提供善解人意的建议。与传统的医疗指导不同，Mind Mate是一个数字伴侣，可以帮助用户更好地了解他们的情绪和心理健康。作为属于客户支持类别的工具，它为用户提供了可行的建议和见解，以更好地管理日常压力源和情感挑战。尽管它不能取代专业的医疗建议，但其用户友好的设计和支持性的性质使其成为任何寻求心理健康初步指导的人的宝贵资源。有关更多详细信息，请访问以下产品：https：//chat.openai.com/g/g/g-77lmzbyvi。
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user_EOPQ1O7s
2025-04-15
Mind Mate is an excellent CBT guide by Gregory Wieber that provides empathetic advice and support. It’s not a replacement for professional medical guidance, but it’s great for gaining insights and assistance in managing everyday stress and anxiety. The welcoming and user-friendly interface made me feel instantly comfortable and supported. Highly recommend for anyone looking for additional emotional support.