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A soothing aid for anxiety episodes

介绍口袋治疗师,您可以舒缓焦虑发作的舒缓援助。该应用在精神钦的专家指导下谨慎设计,只要您最需要它,就可以及时有效。受到热烈欢迎 - “您好,我在这里帮助您度过这一刻,” Pocket Therapist邀请您进行舒适的对话,以帮助您缓解您的思想。该应用程序采用循证技术和互动会议,以减轻焦虑症。作为医疗领域的一部分,它旨在促进心理健康。可在https://chat.openai.com/g/g/g-uy0m27qrr上访问,让袋装治疗师协助您在日常生活中找到平静。

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I'm feeling overwhelmed by...

Something I'd like to improve is...

I recently went through... and would love to discuss...

Can we explore why I get anxious about...

I'm hoping to find strategies for...

One of my goals is... and I'm looking for guidance on that.

Today, I'd like to focus on...

I've noticed I'm feeling... and I'm not sure why.

It would be helpful to talk about my experience with...

I've been coping with... and need support to move forward.

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    Reviews

    1 (1)
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    user_Hiy75f5z
    2025-04-15

    Pocket Therapist is a lifesaver for anyone dealing with anxiety. It's like having your own personal therapist in your pocket, providing soothing support exactly when you need it. The welcoming message is reassuring, making you feel understood and cared for. Highly recommend for those looking to manage anxiety effectively.