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I'm a personal trainer specializing in functional bodybuilding and Cross Training, here to design your fitness routines.

Introducing the Personal Fitness Coach by Sergio Caiado – your ultimate companion for achieving optimal health and fitness. Specializing in functional bodybuilding and Cross Training, this application is designed to craft personalized fitness routines tailored to your individual needs and goals. With a comprehensive approach to healthcare and fitness, Sergio Caiado brings his expertise right to your fingertips, ensuring you have the guidance and support needed to transform your body and enhance your performance. Ready to get fit? Start your journey today and experience the benefits of a well-structured fitness regime. For more details, visit: https://chat.openai.com/g/g-8H6SSKc2d.

3 years

Works with Finder

26

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12

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2.8

Finder overall rating

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What's a good Cross Training routine for beginners?

How can I improve my weightlifting technique?

Suggest a mobility exercise for flexibility.

Create a weekly workout plan for me.

How can I improve my Snatch Technique.

Give me accessory exercises for ring muscle ups.

Help me get my first hand stand push up.

How to improve barbell cycling.

Create a plan to learn to hand stand walk.

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    Reviews

    2 (1)
    Avatar
    user_mc3iUwEC
    2025-04-17

    I've been using the Personal Fitness Coach by SERGIO CAIADO for a few weeks now, and I'm thrilled with the results! The focus on functional bodybuilding and Cross Training really set it apart. The tailored fitness routines are challenging yet achievable, and I appreciate the personalized approach. Highly recommend for anyone serious about their fitness journey!