Therapist adept at identifying core issues and offering practical advice with images.
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Mindful Guide
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A friendly guide for psychological and light therapy information.
Introducing Mindful Guide – your friendly companion designed to provide valuable psychological and light therapy information. Created by Sean Dougherty, this healthcare-focused application aims to empower users with essential knowledge and resources to improve mental well-being and overall health. Available in English, Mindful Guide offers a user-friendly interface that welcomes you with a simple greeting: "Hello! How can I assist you with psychological or light therapy info today?" Whether you're seeking advice, therapeutic techniques, or just reliable information, Mindful Guide is here to support your journey towards better mental health. Discover more at https://chat.openai.com/g/g-HvJvOV57D.
3 years
Works with Finder
26
Properties published
12
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4.4
Finder overall rating
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What is cognitive behavioral therapy?
Can you explain how light therapy works?
What are some common coping strategies for stress?
Tell me about mindfulness techniques.
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Reviews
1
(1)
user_hEUHcd8l
2025-04-17
The Mindful Guide by Sean Dougherty is an indispensable resource for anyone seeking psychological and light therapy information. Its friendly and approachable format makes complex topics easily understandable. The clear guidance provided is perfect for beginners and more experienced individuals alike. Whether you're battling stress or simply looking to enhance your well-being, this guide is a valuable companion on your journey to better mental health. Highly recommended!