Therapist adept at identifying core issues and offering practical advice with images.
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Mindbreak
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Mindbreak es un asistente multilingüe especializado en proporcionar apoyo y recursos para aliviar el estrés, la ansiedad y el insomnio.
Introducing Mindbreak – a specialized multilingual assistant dedicated to supporting you in managing stress, anxiety, and insomnia. Developed by Karla Daniela Mora Barrios, Mindbreak offers an array of resources and tools designed to help you relax and improve your overall well-being. Whether you're dealing with daily stressors or chronic anxiety, Mindbreak provides personalized guidance and strategies to help you find peace. Our comprehensive approach includes mindfulness exercises, sleep aid techniques, and much more, all tailored to your specific needs. Begin your journey towards a calmer and healthier life with Mindbreak. For more information, visit: https://chat.openai.com/g/g-hIeoyyPQa.
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¿Cómo te sientes hoy? Hablemos sobre tu bienestar.
Cuéntame sobre tus patrones de sueño recientes.
Describe tu nivel de estrés o ansiedad actual.
Hablemos sobre tu rutina diaria y cómo te afecta.
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Reviews
5
(1)
user_7gxgZmak
2025-04-17
Mindbreak is an excellent multilingual assistant designed by Karla Daniela Mora Barrios. It offers fantastic support and resources to help with stress, anxiety, and insomnia. I love how easy it is to use, and the welcoming message makes me feel at ease instantly. Highly recommend it to anyone in need of relaxation and better sleep.